Focus, Motivation and Essential Oils

Emotions. Do they affect our ability to focus? Do they affect our level of motivation? Why do we care?

A main target for many people is to create their lives and businesses so that they have time, space and energy for:

• rest

• family and friends

• work/business

• creativity and hobbies

• romance

Do any of the things on that list have any emotional charge as part of your “normal”? Are emotions integral to some if not all of them? What if we could ‘do’ something to support our emotional well being in such a way that we rest more fully? Are more present with our family and friends? Have focus and energy for our work/business? Can drop our barriers to give and receive more on date night?

Many of the tools I facilitate can help diffuse or release many of the emotions that feel like they get in our way. Some so dynamically interrupt us that it can feel like we have no choice beyond suffering through them.

Caveat: This is NOT about stuffing or ignoring our emotions. It is about finding more ease and possibilities when they come up so that we can actually have space to see what’s going on. Is this frustration because we’ve not slept well OR something deeper like grief?

When we have the ability to “come up for air” so to speak we can take a breath, step back and look at what it is we actually require. From my point of view, so many of our “immovable” challenges are places we are wearing blinders - we literally do not realize we can choose something different.

If you would like to have more ease and choice when it comes to creating your life experience I have three possibilities for you to explore!

Thursday, January 17th from 7-8pm Eastern we will be looking at supporting your Focus & Motivation using Essential Oils. This class has no cost to attend. Along with the live (in person or via zoom) training you will receive an ebook filled with recipes and info on oils, a class handout with a plan to stay Focused and Motivated throughout your day and a recording of the training so you can re-watch as desired!