Essential Emotions Conversations

Listening is an attitude of the heart, a genuine desire to be with another which both attracts and heals.

~Dr Louise Isham PhD, MSc, BA, QSW and Lecturer in Social Work at the University of Birmingham, UK

How might things change if we practiced listening to ourselves? What if we can create a space of ease within ourselves? By practicing the how of listening to ourselves, and leaning into the what to do with the information we receive, we create patterns to understand, soothe and heal the things that disrupt our peace.

Every two weeks together with Dr. Jennifer Harris https://wholestorycounseling.com/about we will discuss:

* one emotion

* what essential oil(s) will support finding ease with that emotion